You’ll learn more about natural gout remedy below. Gout or metabolic arthritis is a joint disease caused by surplus uric acid. The sudden gout attacks are very painful and can be distinguished by swelling and stiffness of the muscles and tendons of various joints of the body. It is mostly seen in middle aged men and women who eat well but are not into much physical activity. Women are more susceptible to gout after their menopause.
Uric acid is basically a waste product in human blood. It is filtered by the kidneys and leaves the body through the urine. A weak kidney sometimes cannot flush out all the uric acid which gets deposited in the body. Over a considerable amount of time the left over uric acid crystallizes and cause sudden excruciating pain in tissues, tendons and joints which may also be followed by mild fever. When the concerned body part is moved, immense pain is felt. Along with that the skin also gets swollen and feels sore when touched. The toes are the place where the swelling takes place the most but it may take place in other body parts as well.
Despite the fact that there are quite a few treatments for gout, but it can never be cured completely. With the help of various medicines and remedies, it may be kept under control though. A gout attack subsides after a few days only to return again. If left untreated for long, gouts can take up a severe shape and cause more serious diseases like complex arthritis, kidney problem or stable damage of the joints. Most gout remedies concentrates mainly on diets along with some exercises, medicines and home remedies. The first thing to be struck off or reduced from the diet is all foods containing protein and consumption of fresh salads, fruits, nuts and cereals are recommended.
There are many natural gout remedy which is tried and tested and found to be highly effective. Cherries are considered very effective in controlling gout attacks. Fresh cherries when consumed on a daily basis are known to be very helpful. A concoction of carrot juice, beet juice and cucumber juice is of immense help when taken daily. The malic acid present in apples is good for gout patients. Banana is also known to reduce the pain and inflation of an attack session. Vitamin C in limes makes the connective tissues stronger and prevents and heals the joint pains. Charcoal foot bath is a very useful natural gout remedy. A basin filled with warm water and charcoal solution is good to relieve the agonizing pain. Epsom salt can also be used in the same way. These warm water baths may be taken regularly twice a day for effective results. Cold packs are also known to reduce pain and lessen the swelling.
Along with these natural gout remedy, it is necessary to make some changes in the lifestyle as well. Foods that produce uric acid should be avoided completely along with the consumption of alcohol. Only freshly cooked light and healthy food is suggested in small portions. The patient must also do light exercises recommended by an expert. Drinking plenty of water is important to keep the body well hydrated. It is advised to keep the mind fresh and free from fresh.