There are different kinds of gout cures for people suffering from this condition. Gout is nothing but a kind of arthritis that affects any joint in the body. The person experiences pain and swelling in the joints. The affected areas may be red in color also. This condition is caused by urate crystals that originate from uric acid, a byproduct of purine breakdown. When the level of uric acid is very high, the kidneys may not be able to eliminate it from the body. This results in the formation of urate crystals and affects the joints. Both men and women suffer from gout. If you are suffering from this condition you have to find out about the best gout cures that can be effective for you.
Many types of gout cures and natural treatments can be used for this condition. Cherry is very beneficial for people suffering from this condition. Consume fresh sweet or sour cherries daily. Try to consume at least about 25 cherries daily initially. After some days you can reduce the number to fifteen. You will be able to keep the symptoms under control. You can use canned cherries also occasionally. Vegetable juices are also very good gout cures. Combine juices of carrot, cucumber and beet and consume it daily. French beans is also very good for treating gout.
Several other ingredients can be used as natural gout cures. For example, you can use apples. Apples are excellent for treating gout. The malic acid present in apples can neutralize the uric acid and provides great relief to the patients. Eating one apple daily is very beneficial. Banana is also very good for gout patients. Banana diet for 3-4 days is very good treatment. A person should consume at least 8- bananas daily for getting relief fast. Other gout cures include the use of lime too. Vitamin C soothes and prevents sore joints by strengthening the connective tissues. Squeeze the juice of half a lime in a glass of water and drink it daily.
Following a good diet is also a part of gout cures. If you are suffering from acute attack, a fast of orange juice and water is very beneficial. Short fasts are considered to be better than long fasts and can provide great relief from the symptoms too. After the symptoms reduce, the patient can follow an all fruit diet for a few days. Slowly, he can change to natural foods. It should be a well balanced diet with all the necessary ingredients. Include fresh fruits, vegetables and sprouts. While following natural gout cures try to avoid certain foods that produce acids like eggs, meat, fish, coffee, tea, white flour, fried and processes foods.
There are various other forms of gout cures apart from the diet and natural ingredients. To clean the bowels daily, use a warm water enema. Use Epsom salts for foot baths at least twice daily. Full Epsom salt baths are also recommended for patients. Cold packs can be applied to the joints at night. Exercises and fresh air are also very useful. Try to reduce stress, follow the simple gout cures and reduce the symptoms to a great extent.